Hey, guys! If you're looking for some great (free) resources to help you along your vegan journey, you've come to the right place. Have a specific question that's not answered here? Send me a message on Facebook or Instagram, or email me directly. I'll do what I can to get your questions answered. Happy veganing!
Things you want to keep in the kitchen at all times: Protein, Carbs, Fat, Flavor, and Fun! This shopping list left out the 'fun' part, so I'm going to help you out:
Easy grocery finds that are accidentally vegan (mostly junk food...but hey, we gotta have some fun, right?)
"Gardein" is a 100% vegan food line that makes burgers, fish sticks, crab cakes, wings, sliders, meatballs, chicken...you name it. Almost all Kroger stores carry at least some Gardein products; here is a 'Where to Buy Gardein' locator link for you.
Can't give up cheese? Me neither. Fortunately, we non-dairy folks have tangy, stringy options!
Miyoko's Kitchen is my personal favorite. I am in love with her rich, smoky flavors and textures! Two flavors of this cheese, Smoked Farmhouse Cheddar and Sun-Dried Tomato, are available at Sunspotin Lafayette, IN. Call (765) 464-1555 to check if it's in stock. If not, request it! It's soooo worth it.
Daiyais a popular brand. It's more affordable and widely available than Miyokos. I love their pizzas and Mac & Cheese!
Mad Cowboy by Howard Lyman A former dairy farmer and cattle rancher transforms into a vegan advocate
Mind if I Order the Cheeseburger? by Sheri Colby What about abortion? Do vegans have oral sex? Dr. Colby takes every question seriously, and answers with grace and authority
RECIPES
BOSH! TV has so many easy-to-watch recipe videos, it had 1/2 a billion viewers its first year in production!
